Superfoods to Power You Through Your Next Ride

Bicycle trip, Colorado bicycle trip, Multi Day Tours

We’ve all heard the buzz of superfoods like pomegranates, which are known for their antioxidant powers or even Omega-3 packed chia seeds. But the question is, what exactly makes a certain type of food a superfood, and what superfoods should you know about if you are a cyclist?   What makes […]

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Myofascial Release. What is it? Who needs it? and How to start?

Bicycle adventure, Bicycle tour, Bicycle trip

You may be hearing a lot about myofascial release lately but it has been around since the 1960s. John F. Barnes, P.T. and founder of John F. Barnes’ Myofascial Release Approach®, and one of the first therapists to develop educational material and programs around the subject matter describes myofascial release […]

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Best Private Mountain Bike Tours

Uncategorized

Exclusively yours, on your terms! At Your Pace Freestyle Cycling Adventures specializes in the customization of the best private mountain bike tours! It’s easy! Book a trip with us with five or more guests, and the world is your oyster!  Our mountain biking destinations offer incredible riding, but they offer so […]

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Cyclist Tips for Acclimating to High Altitude

Colorado bicycle tour, Colorado bicycle trip, Uncategorized

  Cycling at high altitudes means your body needs to adapt to an environment where there is less oxygen. For cyclists who haven’t quite adapted to the altitude, it’s common to feel altitude sickness. The fitter you are, the faster you will acclimate to high altitudes. We have a majority […]

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Best Bike Cities in the U.S.

Bicycle tour, Bicycle trip

  5. Scottdale, Arizona Home to over 550 some odd miles of bike paths, the city of Scottdale has a significantly larger amount of bike paths than most cities in the entire U.S.  You can bike year round in this desert oasis without even needing to bundle up in the winter. […]

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5 Great Ways to Stay in Shape for Fall

Fall bicycle adventure, Fall bicycle tours, Fall bicycle vacation

As golden leaves begin to fall and that crisp cool air begins to move in you know that fall is in full swing. Evenings become dark sooner and the opportunities to go for a bike ride dwindle. But just because you don’t have as many chances to ride doesn’t mean […]

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7 of the Best Pre-ride Stretches for Cycling

Bicycle trip

Whether you bike to work a few times a week to stay in shape or you are biking to get ready for your next cycling vacation, getting a proper stretch in before your ride makes all the difference. For some, it feels like quite the hassle to consistently stretch before your ride, […]

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Winter Cycling Paradise in Scottsdale, Arizona

Bicycle tour, Bicycle vacation

  Arizona has long been a destination for cyclists and triathletes hoping to escape winter temperatures and log quality road miles. Just last year At Your Pace Freestyle Cycling Adventures announced a new guided tour that starts in Scottsdale and winds its way throughout Arizona’s Sonoran Desert region to help […]

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Explore Colorado Craft Brews Beyond the Great American Beer Festival (GABF)

Colorado bicycle tour, Colorado bicycle trip

Tickets to the Great American Beer Festival (GABF) sold out this year at an alarming rate. Within just one hour, every single ticket was sold. If you happened to miss out on buying your ticket or have one and would like to get an up close and personal look at the […]

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5 Colorado Restaurants with Astounding Views

Colorado bicycle tour, Day Tours

There is nothing quite like eating a delicious meal while enjoying a spectacular Colorado panorama. We’ve found 5 Colorado restaurants with astounding views where you can enjoy tasty food and enjoy spectacular scenery. It’s time to get out and drink up Colorado’s views and culinary offerings from a rooftop perspective.      Lodo’s Bar & Grill […]

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