Tour guide, Pam

An Interview with Pamela Keller – Founder of At Your Pace – Freestyle Cycling Adventures

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  Pam took her first ever self-guided bike tour on a trip to France back in 2011. She went for the purpose of watching the French Open tennis tournament but also wanted to tour France from the seat of a bike after the tournament. Unable to find a single guided […]

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5 Top Bike Maintenance Mistakes that can Ruin your Bike

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A post shared by Luís Silva «Ludos» (@lmrs84) on Nov 26, 2016 at 12:41pm PST   Even some of the most basic bike maintenance can have harmful effects on the life of your bike. With a little know-how, you can avoid making some of the most common bike maintenance mistakes […]

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Cyclist Tips for Acclimating to High Altitude

Hate Hills? Here’s A Cyclist Workout to Get You Over Them!

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Cycling is a dynamic workout that requires a balanced workload between muscle groups to increase speed and power while limiting or decreasing fatigue. In order to perform at peak levels in this sport cycling to train for cycling is not enough. Cyclists must cross-train during the offseason and continue adding […]

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Colorado Fall Foliage Photography & Cycling Tour 002

Helmets: Why You Should Always Have One Strapped On Your Head

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  You’re enjoying a nice ride on your bike and taking in the beautiful scenery around you. The road ahead of you is straight for a while, so you take your eyes off of it to look off in the distance at the scenery. All of a sudden, you hit […]

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Colorado Fall Foliage Photography & Cycling TourPhoto credit: Kevin Wenning

Discover the World’s Highest Alpine Botanical Garden in the World

Day Tours

A post shared by Franz Zarda (@fzardaphotos) on Sep 21, 2016 at 3:02pm PDT Located in Vail, sits the highest and most visited botanical garden in all of North America.   At just over 8,250 feet above sea level, The Betty Ford Alpine garden sits in the high elevation of […]

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4 Simple Steps for An Effective Nutrition Strategy

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  Cycling burns up a lot of energy especially if you ride for long distances. To refuel your body you must be eating the right types of food. Whether you are riding relatively shorter distances like on one of our Bike and Brews Guided tours or longer distances like our […]

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Discover Durango: A Breathtaking Landscape for Any Cyclist

Bicycle trip

Rooted alongside the banks of the free-flowing Animas River, Durango offers some of the most diverse landscapes for anyone who enjoys stunning views on their biking adventures. Durango is a second-to-none travel destination for any cyclist.  Whether you ride mountain, road, or cruiser – Durango has a wide variety of […]

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Local Food with Soul in Denver – Avanti F&B

Bicycle tour

You walk in the door and hear the joyful chattering of a few dozen groups of friends. Your nose is overwhelmed with intermingling smells that cause your mouth to water. You are constantly turning your head trying to take the beautiful design in while trying to avoid running into your […]

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Lavender fields Colorado Wine Country Self-guided Bike Tour

For the Love of Lavender. The Lavender Fields of Western Colorado

Day Tours

Lavender originated in the Mediterranean regions of Europe and grows well in like-minded climates. It likes to populate an area full of sun, arid soil, low humidity, and high altitude – making Colorado’s Western Slope the perfect environment for lavender fields and farms. At Your Pace Freestyle Cycling Adventures’ Colorado Wine […]

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Bobby Stuckey At Your Pace Biking

Q & A with Master Sommelier and Former Pro-cyclist Bobby Stuckey

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This week, At Your Pace Freestyle Cycling Adventures had the chance to interview Master Sommelier and former pro-cyclist Bobby Stuckey. Stuckey owns Frasca Food & Wine on Boulder’s Pearl Street mall and in 2008 was nominated by the James Beard Foundation as the Outstanding Wine and Spirits Professional. In 2010, […]

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Stories From The Road

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