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Women’s Plus-size Cycling Clothing

Women’s Plus-size Cycling Clothing. Oh where, oh where can it be? I was chatting with one of my best girlfriends while enjoying a favorite pastime – sipping a glass of wine in Palisade, CO. The topic of women’s plus size cycling clothing came up as an idea for a blog (hmmm…..). My […]

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Best Private Mountain Bike Tours

Exclusively yours, on your terms! At Your Pace Freestyle Cycling Adventures specializes in the customization of the best private mountain bike tours! It’s easy! Book a trip with us with five or more guests, and the world is your oyster!  Our mountain biking destinations offer incredible riding, but they offer so […]

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Colorado bicycle tour, Colorado bicycle trip, Uncategorized

Cyclist Tips for Acclimating to High Altitude

  Cycling at high altitudes means your body needs to adapt to an environment where there is less oxygen. For cyclists who haven’t quite adapted to the altitude, it’s common to feel altitude sickness. The fitter you are, the faster you will acclimate to high altitudes. We have a majority […]

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Bicycle adventure, Bicycle vacation, Colorado bicycle trip, Colorado fall bicycle tour, Fall bicycle vacation, Multi Day Tours, Uncategorized

5 Iconic Spots to Visit in Aspen

Ashcroft Ghost Town Located 11 miles south of Aspen on Castle Creek Road lies the town of Ashcroft. Back in the late 1800’s Ashcroft was a booming town. With two newspapers, a school, sawmills, and 20 saloons, the town was even larger than Aspen at the time. However, as quickly […]

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An Interview with Pamela Keller – Founder of At Your Pace – Freestyle Cycling Adventures

  Pam took her first ever self-guided bike tour on a trip to France back in 2011. She went for the purpose of watching the French Open tennis tournament but also wanted to tour France from the seat of a bike after the tournament. Unable to find a single guided […]

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5 Top Bike Maintenance Mistakes that can Ruin your Bike

A post shared by Luís Silva «Ludos» (@lmrs84) on Nov 26, 2016 at 12:41pm PST   Even some of the most basic bike maintenance can have harmful effects on the life of your bike. With a little know-how, you can avoid making some of the most common bike maintenance mistakes […]

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Hate Hills? Here’s A Cyclist Workout to Get You Over Them!

Cycling is a dynamic workout that requires a balanced workload between muscle groups to increase speed and power while limiting or decreasing fatigue. In order to perform at peak levels in this sport cycling to train for cycling is not enough. Cyclists must cross-train during the offseason and continue adding […]

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Helmets: Why You Should Always Have One Strapped On Your Head

  You’re enjoying a nice ride on your bike and taking in the beautiful scenery around you. The road ahead of you is straight for a while, so you take your eyes off of it to look off in the distance at the scenery. All of a sudden, you hit […]

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4 Simple Steps for An Effective Nutrition Strategy

  Cycling burns up a lot of energy especially if you ride for long distances. To refuel your body you must be eating the right types of food. Whether you are riding relatively shorter distances like on one of our Bike and Brews Guided tours or longer distances like our […]

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Q & A with Master Sommelier and Former Pro-cyclist Bobby Stuckey

This week, At Your Pace Freestyle Cycling Adventures had the chance to interview Master Sommelier and former pro-cyclist Bobby Stuckey. Stuckey owns Frasca Food & Wine on Boulder’s Pearl Street mall and in 2008 was nominated by the James Beard Foundation as the Outstanding Wine and Spirits Professional. In 2010, […]

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Stories From The Road

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